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Further familiarization and integration of biomechanics and somatic movement occurs , as well as an introduction to the principles of Ayurveda as they relate to yoga therapy. Students will review the basic principles of a therapeutic relationship, taking into consideration the scope of practice for yoga therapists when addressing relationship imbalances. Yoga teaches mindfulness, a skill that is fundamental to Cognitive Behavioral Therapy (CBT), a common therapeutic modality in treatment. Parker has been a yoga practitioner for twenty-one years, teacher for fourteen years, and teacher of teachers for seven years. Joanie Donnelly says she has achieved a new level in her practice thanks to Parker. "Monique has this wonderful, loving and natural ability to teach the many facets of yoga," Donnelly said. "Monique leads us through a very natural and fluid routine which changes each time I participate," said Beth Plowman. It can be a natural way to regulate mood and emotions, potentially reducing the need for certain medications used to treat anxiety and depression.

Understand ethics as applied to the practice of yoga therapy including: scope of practice, boundaries, the changing therapeutic relationship and the need for referral to other professional services. Students will gain knowledge of the specific imbalances affecting these various groups, learn how to assess and identify primary and secondary imbalances, as well as synthesize this information to develop a therapeutic plan. They are ideal for students who want to develop a personal yoga or meditation practice or who have specific health challenges such as chronic low back pain, asthma, or structural imbalances like scoliosis. With instruction in concepts of motion students will learn how to assess for structural imbalances and design an appropriate yoga therapy session to bring balance to the body. Yoga Therapy is the use of yoga postures, meditation and pranayama to help the body naturally heal and balance itself. Students will learn how to use the vayus in pranayama to create emotional well-being for the body, mind and spirit. We will apply the theory of the vayus to individual and group yoga therapy sessions. Yoga therapy is one of our clients’ favorite activities, especially with the glorious backdrop of the Rocky Mountains, and clients often continue to practice outside of their therapy sessions in solitude or with friends.

Yoga therapy sessions are a brilliant way to slowly introduce someone to physical sensations and listen to what their body is telling them. A yoga therapist increases the awareness about your body, which helps in the rapid healing of your body. Yoga, in tandem with trauma work, helps in re-establishing this connection in a safe and controlled way, which is crucial for trauma recovery. This helps to improve our body’s resistance to disease and enhances overall health. Understand the concept or framework of health and disease from the perspective of yoga and Ayurveda then apply this to a holistic model of yoga therapy that incorporates vayus, chakras and pancamaya kosha theory. Unlike yoga, yoga therapists generally specialize in a particular disease. His current set of hobbies includes flying, yoga, martial arts, motorcycles, writing, and Roman history; his Palm Pilot is crammed full of alarms, many of which contain exclamation points.

Through discussion about the dynamics of power and privilege, participants will learn more about systems of oppression and pathways to collective liberation to offer yoga in a way that honours the tradition and celebrates the full spectrum of human diversity. The therapist ensures you will get the full benefits of every yoga pose. When people hear about yoga, the first and foremost picture that comes into mind is either skinny models performing intense yoga asana or people sitting in a Sukhasana pose. In yoga therapy, therapists know about your needs and then adjust and modify the pose according to your body's needs using specific yoga props and alignments. When deciding on a yoga therapist, it is important to know that there are many types. "Monique is a unique yoga teacher because she reaches back to yoga’s true origins as a meditative practice," said Rappaport. A yoga therapist requires a lot of training, even more than 500-hour yoga teacher training.